Oliver Cobb v10:00/7:00r...2 row
4,939
Meters
20:00.0
Time
2:01.4
Pace
328
Calories
185
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,966 |
| Overall Time | 27:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 119 |
October 23, 2026 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,939 | 2:01.4 | 195 | 984 | 22 | 185 | |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 966 | 22 | 183 | |
| r: 7:00 | 27 | ||||||
| 10:00.0 | 2,488 | 2:00.5 | 200 | 1002 | 22 | 188 | |
| r27 |
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Workout Graph
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