Oliver Cobb v35:00/2:00r...2 row
7,839
Meters
40:01.7
Time
2:33.1
Pace
427
Calories
146
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,854 |
| Overall Time | 42:01.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 123 |
October 07, 2026 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:01.7 | 7,839 | 2:33.1 | 97 | 640 | 18 | 146 | |
| 35:00.0 | 6,880 | 2:32.6 | 98 | 644 | 19 | 146 | |
| r: 2:00 | 15 | ||||||
| 5:01.7 | 958 | 2:37.4 | 90 | 608 | 18 | ||
| r15 |
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Workout Graph
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