Oliver Cobb 40:00 row
7,387
Meters
40:00.0
Time
2:42.4
Pace
385
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 118 |
August 10, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,387 | 2:42.4 | 82 | 577 | 385 | 17 | 140 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 594 | 99 | 18 | 142 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 17 | 141 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 18 | 142 |
| 40:00.0 | 1,803 | 2:46.3 | 76 | 558 | 93 | 17 | 135 |
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Workout Graph
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