Oliver Cobb 50:00 row
9,990
Meters
50:00.0
Time
2:30.1
Pace
554
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 119 |
August 03, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,990 | 2:30.1 | 103 | 664 | 554 | 17 | 138 |
| 15:00.0 | 2,998 | 2:30.1 | 103 | 664 | 166 | 17 | 91 |
| 30:00.0 | 2,998 | 2:30.1 | 103 | 664 | 166 | 17 | 158 |
| 45:00.0 | 2,993 | 2:30.3 | 103 | 664 | 166 | 17 | 168 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 17 | 135 |
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Workout Graph
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