Oliver Cobb v12:00/1:00r...5 row
10,978
Meters
1:00:00.0
Time
2:43.9
Pace
585
Calories
145
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,022 |
| Overall Time | 1:04:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
July 06, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,978 | 2:43.9 | 79 | 585 | 16 | 145 | |
| 12:00.0 | 2,325 | 2:34.8 | 94 | 630 | 17 | 154 | |
| r: 1:00 | 14 | ||||||
| 12:00.0 | 2,174 | 2:45.5 | 77 | 570 | 17 | 134 | |
| r: 1:00 | 9 | ||||||
| 12:00.0 | 2,231 | 2:41.3 | 83 | 595 | 17 | 156 | |
| r: 1:00 | 10 | ||||||
| 12:00.0 | 2,179 | 2:45.2 | 78 | 575 | 17 | 137 | |
| r: 1:00 | 11 | ||||||
| 12:00.0 | 2,072 | 2:53.7 | 67 | 555 | 16 | ||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.