Oliver Cobb v1250m/5:00r...2 row
2,000
Meters
6:55.8
Time
1:43.9
Pace
159
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,326 |
| Overall Time | 11:55.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 117 |
June 04, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1376 | 30 | |
| 4:19.2 | 1,250 | 1:43.6 | 314 | 1388 | 30 | |
| r: 5:00 | 326 | |||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1356 | 31 | |
| r326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.