Oliver Cobb v30:00/2:00r...2 row
11,889
Meters
1:00:00.0
Time
2:31.4
Pace
655
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,908 |
| Overall Time | 1:02:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 116 |
June 02, 2026 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,889 | 2:31.4 | 101 | 655 | 18 | |
| 30:00.0 | 5,994 | 2:30.1 | 103 | 664 | 18 | |
| r: 2:00 | 19 | |||||
| 30:00.0 | 5,895 | 2:32.6 | 98 | 646 | 18 | |
| r19 |
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Workout Graph
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