Oliver Cobb v30:00/2:00r...2 row
11,507
Meters
1:00:00.0
Time
2:36.4
Pace
614
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,519 |
| Overall Time | 1:02:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 123 |
April 06, 2026 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,507 | 2:36.4 | 91 | 614 | 17 | |
| 30:00.0 | 5,735 | 2:36.9 | 91 | 610 | 17 | |
| r: 2:00 | 12 | |||||
| 30:00.0 | 5,772 | 2:35.9 | 92 | 618 | 17 | |
| r12 |
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Workout Graph
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