Oliver Cobb v30:00/2:00r...2 row
11,032
Meters
1:00:00.0
Time
2:43.1
Pace
577
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,035 |
| Overall Time | 1:02:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 1013 |
| Drag Factor | 124 |
April 01, 2026 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,032 | 2:43.1 | 81 | 577 | 17 | |
| 30:00.0 | 5,436 | 2:45.5 | 77 | 564 | 17 | |
| r: 2:00 | 3 | |||||
| 30:00.0 | 5,597 | 2:40.8 | 84 | 590 | 17 | |
| r3 |
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Workout Graph
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