Oliver Cobb 45:00 row
8,570
Meters
45:00.0
Time
2:37.5
Pace
455
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 123 |
March 26, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,570 | 2:37.5 | 90 | 606 | 455 | 17 |
| 15:00.0 | 2,847 | 2:38.0 | 89 | 604 | 151 | 17 |
| 30:00.0 | 2,873 | 2:36.6 | 91 | 612 | 153 | 17 |
| 45:00.0 | 2,851 | 2:37.8 | 89 | 604 | 151 | 17 |
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Workout Graph
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