Oliver Cobb 30:00 row
5,734
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 119 |
March 21, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,734 | 2:36.9 | 91 | 608 | 304 | 17 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 17 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 612 | 102 | 17 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 600 | 100 | 17 |
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Workout Graph
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