Oliver Cobb 30:00 row
5,731
Meters
30:00.0
Time
2:37.0
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 122 |
March 10, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,731 | 2:37.0 | 90 | 610 | 305 | 17 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 103 | 17 |
| 20:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 18 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 18 |
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