Oliver Cobb 30:00 row
5,771
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 120 |
March 09, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,771 | 2:35.9 | 92 | 614 | 307 | 17 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 624 | 104 | 17 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 612 | 102 | 17 |
| 30:00.0 | 1,908 | 2:37.2 | 90 | 606 | 101 | 17 |
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Workout Graph
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