Oliver Cobb 3219m row
3,219
Meters
12:22.2
Time
1:55.2
Pace
224
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 123 |
March 05, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.2 | 3,219 | 1:55.2 | 228 | 1086 | 224 | 26 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 27 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 35 | 26 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 27 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 27 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1114 | 35 | 27 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1109 | 35 | 27 |
| 0:51.8 | 3,219 | 1:58.2 | 212 | 972 | 14 | 24 |
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Workout Graph
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