Oliver Cobb 30:00 row
5,778
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 123 |
March 02, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,778 | 2:35.7 | 93 | 616 | 308 | 17 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 618 | 103 | 17 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 17 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 618 | 103 | 17 |
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