Oliver Cobb 45:00 row
9,131
Meters
45:00.0
Time
2:27.8
Pace
513
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 128 |
March 01, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,131 | 2:27.8 | 108 | 684 | 513 | 17 |
| 15:00.0 | 3,020 | 2:29.0 | 106 | 672 | 168 | 18 |
| 30:00.0 | 3,080 | 2:26.1 | 112 | 700 | 175 | 17 |
| 45:00.0 | 3,032 | 2:28.4 | 107 | 680 | 170 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.