Oliver Cobb v2000m/5:00r...3 row
6,000
Meters
22:36.7
Time
1:53.0
Pace
426
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,185 |
| Overall Time | 32:36.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 122 |
February 26, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 6,000 | 1:53.0 | 242 | 1130 | 26 | |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1114 | 26 | |
| r: 5:00 | 130 | |||||
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1102 | 27 | |
| r: 5:00 | 55 | |||||
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1175 | 28 | |
| r185 |
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Workout Graph
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