Oliver Cobb 45:00 row
8,590
Meters
45:00.0
Time
2:37.1
Pace
456
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 742 |
| Drag Factor | 122 |
February 25, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,590 | 2:37.1 | 90 | 608 | 456 | 16 |
| 15:00.0 | 2,882 | 2:36.1 | 92 | 616 | 154 | 17 |
| 30:00.0 | 2,854 | 2:37.6 | 89 | 604 | 151 | 17 |
| 45:00.0 | 2,854 | 2:37.6 | 89 | 604 | 151 | 16 |
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Workout Graph
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