Oliver Cobb 24:00 row
4,753
Meters
24:00.0
Time
2:31.4
Pace
258
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 123 |
February 23, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,753 | 2:31.4 | 101 | 645 | 258 | 18 |
| 15:00.0 | 2,991 | 2:30.4 | 103 | 652 | 163 | 18 |
| 24:00.0 | 1,763 | 2:33.1 | 97 | 633 | 95 | 18 |
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Workout Graph
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