Oliver Cobb 21:01 row
4,059
Meters
21:01.6
Time
2:35.4
Pace
218
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 124 |
February 23, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.6 | 4,059 | 2:35.4 | 93 | 622 | 218 | 17 |
| 15:00.0 | 2,939 | 2:33.1 | 98 | 632 | 158 | 17 |
| 21:01.6 | 1,120 | 2:41.4 | 83 | 597 | 60 | 17 |
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Workout Graph
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