Oliver Cobb 5000m row
5,000
Meters
19:00.5
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 123 |
February 05, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.5 | 5,000 | 1:54.0 | 236 | 1107 | 351 | 27 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 74 | 28 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1107 | 70 | 27 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 27 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 27 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1102 | 70 | 27 |
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Workout Graph
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