Oliver Cobb 45:00 row
8,342
Meters
45:00.0
Time
2:41.8
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 123 |
February 04, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,342 | 2:41.8 | 83 | 581 | 436 | 17 |
| 15:00.0 | 2,778 | 2:41.9 | 82 | 580 | 145 | 17 |
| 30:00.0 | 2,773 | 2:42.2 | 82 | 580 | 145 | 17 |
| 45:00.0 | 2,792 | 2:41.1 | 84 | 584 | 146 | 17 |
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Workout Graph
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