Oliver Cobb 45:00 row
8,526
Meters
45:00.0
Time
2:38.3
Pace
451
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 118 |
February 03, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,526 | 2:38.3 | 88 | 601 | 451 | 17 |
| 15:00.0 | 2,826 | 2:39.2 | 87 | 596 | 149 | 18 |
| 30:00.0 | 2,844 | 2:38.2 | 88 | 604 | 151 | 17 |
| 45:00.0 | 2,856 | 2:37.5 | 89 | 604 | 151 | 17 |
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Workout Graph
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