Oliver Cobb 45:00 row
8,665
Meters
45:00.0
Time
2:35.7
Pace
463
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 122 |
February 02, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,665 | 2:35.7 | 93 | 617 | 463 | 17 |
| 15:00.0 | 3,002 | 2:29.9 | 104 | 656 | 164 | 17 |
| 30:00.0 | 2,823 | 2:39.4 | 86 | 596 | 149 | 17 |
| 45:00.0 | 2,840 | 2:38.4 | 88 | 600 | 150 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.