Oliver Cobb 30:00 row
5,761
Meters
30:00.0
Time
2:36.2
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 123 |
January 30, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,761 | 2:36.2 | 92 | 614 | 307 | 17 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 636 | 106 | 17 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 17 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 17 |
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Workout Graph
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