Oliver Cobb v32:30/2:00r...2 row
10,749
Meters
1:05:00.0
Time
3:01.4
Pace
544
Calories
130
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,768 |
| Overall Time | 1:07:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
December 29, 2025 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 10,749 | 3:01.4 | 59 | 502 | 16 | 130 | |
| 32:30.0 | 5,242 | 3:05.9 | 54 | 487 | 16 | 135 | |
| r: 2:00 | 19 | ||||||
| 32:30.0 | 5,507 | 2:57.0 | 63 | 516 | 16 | 125 | |
| r19 |
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Workout Graph
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