Oliver Cobb v12:00/1:00r...2 row
4,118
Meters
20:55.3
Time
2:32.4
Pace
129
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,132 |
| Overall Time | 22:55.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 117 |
November 27, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 4,118 | 2:32.4 | 99 | 369 | 17 | |
| 12:00.0 | 2,382 | 2:31.1 | 101 | 645 | 18 | |
| r: 1:00 | 14 | |||||
| 8:55.3 | 1,735 | 2:34.2 | 95 | 867 | 18 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.