Oliver Cobb 45:00 row
10,027
Meters
45:00.0
Time
2:14.6
Pace
592
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 133 |
November 16, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,027 | 2:14.6 | 143 | 789 | 592 | 18 | 165 |
| 9:00.0 | 2,004 | 2:14.7 | 143 | 786 | 118 | 18 | 164 |
| 18:00.0 | 2,005 | 2:14.6 | 143 | 786 | 118 | 18 | 163 |
| 27:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 18 | 166 |
| 36:00.0 | 2,005 | 2:14.6 | 143 | 786 | 118 | 18 | 167 |
| 45:00.0 | 2,008 | 2:14.4 | 144 | 793 | 119 | 18 | 167 |
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Workout Graph
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