Oliver Cobb v45:00/2:00r...2 row
19,905
Meters
1:30:00.0
Time
2:15.6
Pace
1176
Calories
165
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,917 |
| Overall Time | 1:32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1606 |
| Drag Factor | 121 |
November 15, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,905 | 2:15.6 | 140 | 784 | 18 | 165 | |
| 45:00.0 | 9,983 | 2:15.2 | 142 | 786 | 18 | 161 | |
| r: 2:00 | 12 | ||||||
| 45:00.0 | 9,923 | 2:16.0 | 139 | 781 | 18 | 169 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.