Oliver Cobb v15:00/r...4 row
13,680
Meters
1:00:00.0
Time
2:11.5
Pace
830
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,680 |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 118 |
November 12, 2025 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,680 | 2:11.5 | 154 | 830 | 19 | 167 |
| 15:00.0 | 3,327 | 2:15.2 | 141 | 784 | 17 | 164 |
| 15:00.0 | 3,526 | 2:07.6 | 168 | 880 | 21 | 172 |
| 15:00.0 | 3,310 | 2:15.9 | 139 | 780 | 18 | 162 |
| 15:00.0 | 3,519 | 2:07.8 | 167 | 876 | 20 | 173 |
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Workout Graph
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