Oliver Cobb 1:00:00 row
13,411
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
November 11, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,411 | 2:14.2 | 145 | 796 | 796 | 17 | 165 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 17 | 165 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 17 | 166 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 18 | 165 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 18 | 164 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 18 | 165 |
| 1:00:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 18 | 166 |
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Workout Graph
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