Oliver Cobb v40:00/2:00r...2 row
17,714
Meters
1:20:00.0
Time
2:15.4
Pace
1045
Calories
168
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,737 |
| Overall Time | 1:22:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1407 |
| Drag Factor | 119 |
November 10, 2025 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,714 | 2:15.4 | 141 | 783 | 18 | 168 | |
| 40:00.0 | 8,900 | 2:14.8 | 143 | 790 | 18 | 169 | |
| r: 2:00 | 23 | ||||||
| 40:00.0 | 8,815 | 2:16.1 | 139 | 777 | 18 | 167 | |
| r23 |
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Workout Graph
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