Oliver Cobb v45:00/2:00r...2 row
19,797
Meters
1:30:00.0
Time
2:16.3
Pace
1161
Calories
168
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,815 |
| Overall Time | 1:32:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1608 |
| Drag Factor | 120 |
November 08, 2025 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,797 | 2:16.3 | 138 | 774 | 18 | 168 | |
| 45:00.0 | 9,913 | 2:16.1 | 139 | 776 | 18 | ||
| r: 2:00 | 18 | ||||||
| 45:00.0 | 9,885 | 2:16.5 | 137 | 772 | 18 | 168 | |
| r18 |
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Workout Graph
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