Oliver Cobb v35:00/1:00r...2 row
15,187
Meters
1:10:00.0
Time
2:18.2
Pace
890
Calories
168
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,194 |
| Overall Time | 1:11:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 1222 |
| Drag Factor | 119 |
November 05, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,187 | 2:18.2 | 132 | 762 | 17 | 168 | |
| 35:00.0 | 7,668 | 2:16.9 | 136 | 768 | 18 | 165 | |
| r: 1:00 | 7 | ||||||
| 35:00.0 | 7,520 | 2:19.6 | 129 | 757 | 17 | 171 | |
| r7 |
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Workout Graph
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