Oliver Cobb v45:00/2:00r...2 row
19,615
Meters
1:30:00.0
Time
2:17.6
Pace
1144
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,621 |
| Overall Time | 1:32:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1590 |
| Drag Factor | 118 |
October 22, 2025 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,615 | 2:17.6 | 134 | 762 | 18 | |
| 45:00.0 | 9,810 | 2:17.6 | 134 | 761 | 18 | |
| r: 2:00 | 6 | |||||
| 45:00.0 | 9,805 | 2:17.6 | 134 | 764 | 18 | |
| r6 |
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Workout Graph
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