Oliver Cobb v35:00/1:00r...2 row
12,004
Meters
55:07.0
Time
2:17.7
Pace
698
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,028 |
| Overall Time | 56:07.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 979 |
| Drag Factor | 118 |
October 21, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.0 | 12,004 | 2:17.7 | 134 | 759 | 18 | |
| 35:00.0 | 7,652 | 2:17.2 | 135 | 764 | 18 | |
| r: 1:00 | 24 | |||||
| 20:07.0 | 4,355 | 2:18.5 | 132 | 751 | 18 | |
| r24 |
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Workout Graph
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