Oliver Cobb 1x45:00/2:00r row
9,490
Meters
45:00.0
Time
2:22.2
Pace
550
Calories
171
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,511 |
| Overall Time | 47:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 117 |
October 20, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,490 | 2:22.2 | 122 | 733 | 17 | 171 |
| 45:00.0 | 9,489 | 2:22.2 | 122 | 733 | 17 | 171 |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.