Oliver Cobb v40:00/2:00r...1 row
8,730
Meters
40:00.0
Time
2:17.4
Pace
509
Calories
164
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,742 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 118 |
October 06, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,730 | 2:17.4 | 135 | 763 | 18 | 164 | |
| 40:00.0 | 8,729 | 2:17.4 | 135 | 763 | 18 | 164 | |
| r: 2:00 | 12 | ||||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.