Oliver Cobb v20:00/r...2 row
9,002
Meters
40:00.0
Time
2:13.3
Pace
545
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,002 |
| Overall Time | 40:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 119 |
October 05, 2025 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,002 | 2:13.3 | 148 | 817 | 19 | 162 |
| 20:00.0 | 4,367 | 2:17.3 | 135 | 762 | 18 | 155 |
| 20:00.0 | 4,641 | 2:09.2 | 162 | 873 | 21 | 170 |
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Workout Graph
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