Oliver Cobb 2x30:00/1:00r row
13,138
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
168
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,176 |
| Overall Time | 1:02:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 119 |
October 01, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,138 | 2:17.0 | 136 | 767 | 18 | 168 |
| 30:00.0 | 6,557 | 2:17.2 | 135 | 764 | 18 | 164 |
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 18 | 172 |
| r38 |
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Workout Graph
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