Oliver Cobb 30:00 row
6,418
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 118 |
September 22, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 730 | 365 | 17 | 157 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 18 | 157 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 17 | 161 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 18 | 160 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 18 | 154 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 18 | 156 |
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Workout Graph
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