Oliver Cobb v30:00/1:00r...2 row
12,667
Meters
1:00:00.0
Time
2:22.1
Pace
730
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,679 |
| Overall Time | 1:01:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 128 |
September 21, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,667 | 2:22.1 | 122 | 730 | 18 | |
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 18 | |
| r: 1:00 | 12 | |||||
| 30:00.0 | 6,223 | 2:24.6 | 116 | 718 | 18 | |
| r12 |
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Workout Graph
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