Oliver Cobb v15:00/r...4 row
13,353
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,353 |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
September 10, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,353 | 2:14.8 | 143 | 790 | 20 | 172 |
| 15:00.0 | 3,354 | 2:14.1 | 145 | 796 | 20 | 168 |
| 15:00.0 | 3,332 | 2:15.0 | 142 | 788 | 20 | 173 |
| 15:00.0 | 3,326 | 2:15.2 | 141 | 784 | 20 | 172 |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 792 | 20 | 176 |
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Workout Graph
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