Oliver Cobb 45:00 row
10,130
Meters
45:00.0
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 118 |
September 01, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,130 | 2:13.2 | 148 | 806 | 605 | 20 |
| 9:00.0 | 2,025 | 2:13.3 | 148 | 806 | 121 | 20 |
| 18:00.0 | 2,031 | 2:12.9 | 149 | 806 | 121 | 20 |
| 27:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 20 |
| 36:00.0 | 2,024 | 2:13.3 | 147 | 806 | 121 | 20 |
| 45:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 20 |
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Workout Graph
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