Oliver Cobb 30:00 row
7,727
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 119 |
July 30, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1056 | 528 | 25 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 25 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 28 |
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Workout Graph
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