Oliver Cobb v15:00/r...3 row
9,875
Meters
45:00.0
Time
2:16.7
Pace
578
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,875 |
| Overall Time | 45:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 120 |
July 22, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,875 | 2:16.7 | 137 | 770 | 18 |
| 15:00.0 | 3,286 | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 768 | 19 |
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 18 |
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Workout Graph
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