Oliver Cobb v15:00/r...3 row
10,264
Meters
45:00.0
Time
2:11.5
Pace
632
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,264 |
| Overall Time | 45:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 122 |
July 21, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,264 | 2:11.5 | 154 | 842 | 24 |
| 15:00.0 | 3,473 | 2:09.5 | 161 | 852 | 24 |
| 15:00.0 | 3,573 | 2:05.9 | 175 | 900 | 26 |
| 15:00.0 | 3,220 | 2:19.7 | 128 | 776 | 23 |
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Workout Graph
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