Oliver Cobb v2:00/r...6 row
2,249
Meters
9:00.0
Time
2:00.0
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,249 |
| Overall Time | 9:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 118 |
July 08, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,249 | 2:00.0 | 202 | 1046 | 27 |
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 33 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 24 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 24 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 |
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Workout Graph
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