Oliver Cobb v2:00/r...6 row
2,183
Meters
9:00.0
Time
2:03.6
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,183 |
| Overall Time | 9:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 118 |
July 01, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,183 | 2:03.6 | 185 | 986 | 27 |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 32 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 25 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 30 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 24 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 22 |
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Workout Graph
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