Oliver Cobb v2:00/r...6 row
2,181
Meters
9:00.0
Time
2:03.7
Pace
149
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,181 |
| Overall Time | 9:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 118 |
June 30, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,181 | 2:03.7 | 184 | 993 | 27 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 31 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 29 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 30 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 25 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 21 |
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Workout Graph
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